My name is Sam Joraslafsky, owner and head coach of CrossFit Loaded and I bring to you the Loaded Invitational.
With over 15 years competing and coaching in CrossFit, from Individual to Team to Masters, from local comps to Regionals to the Games. I felt it was time to put together an event that gyms can get excited about again.
The Loaded Invitational brings back that sporting club feel to the gym community with the one roster/squad per gym, essentially providing gyms their ‘A grade’ team in the sport of fitness.
This gives athletes a team selection opportunity to work towards throughout the year, while also providing the community a team to support and cheer for.
Gym pride can be put on display both on and off the competition floor again.

How it works:
Gyms with a high standing in the CrossFit competition scene are invited to compete in a 1 day team fitness competition.
Each gym will provide a roster of 6-8 female athletes and 6-8 male athletes. From this roster, the coach will choose the best team to take the floor and compete in each workout. Workouts will require team sizes from 4 to 12 athletes.

The workouts will be RX only, with varying levels within the workouts so a roster can be filled with athletes from Semifinal level to your general RX athlete in your gym.